The percentage of sufferers of abdominal pain all over the world are higher in America. The main cause for the back pain is lack of movement. Jobs which requires sitting in front of computer for longer periods are opted by people today. Sitting for a long time in the same position causes strain on the back.
This type of pain results from this. Children are also suffering from back pain nowadays because they are getting addicted to computer games and sit in front of systems for a long time. Sufficient movement is very much necessary when you sit for long time. You have to keep your back straight and go for a walk at regular interval of time. This will reduce the pressure concentrating on the back and you can avoid getting the pain. The causes of abdominal pain are many.
People with the pain visit doctors not only to mask the symptoms but also to get rid of the pain. Normally doctors prescribe a pill which works temporarily to reduce the pain. Some doctors go farther and recommend weight loss methods and exercises. Here I have mentioned the five causes of abdominal pain which most of the doctors won’t tell.
Muscle imbalance is the first cause. The muscles start pulling the body out of alignment and eventually it breaks down. This imbalance of muscle will cause knee pain, foot pain, hip pain, etc along with back pain.
Muscle imbalance can be corrected easily. Corrective stretch exercises are what you need to do. Negative belief and excess stress are other causes of pain. These symptoms keep most of the people in pain. For example a person might have followed all the physical treatments to get rid of abdominal pain but finally his efforts go in vain.
The main reason for this is stress and negative thinking. To heal your body completely you have to think positively. Nutritional imbalance is the third cause. Right food in right quantity at right time must be taken to keep the body healthy. Other causes are spinal compression and trigger points. To recover from back pain learning all the above 5 major causes will help you.